Quilombo cuisine: Rescuing the ancient cuisine of African slaves

Spread the love

Brazilian chefs are discovering the health benefits of Quilombo cuisine – recipes handed down by the descendants of African slaves, who escaped and set up their own communities.

The Quilombo diet is organic, gluten-free and practically lactose-free. It has its roots in African traditions and uses fresh ingredients. It’s also zero waste.

Filmed by Gibby Zobel, edited by Gibby Zobel and Baya Cat

Be the first to comment

Leave a Reply